Sporadic Influenza activity is starting to pick up as we head into the end of November. The Northeast and West are seeing sporadic activity, as well as a few spots in the Midwest.

Across the Northeast sporadic influenza reports are being reported across Maryland, Pennsylvania, New York, Connecticut, and Massachusetts.

There was no report from the state of Rhode Island this week.

In the Midwest some sporadic influenza activity has been reported through Wisconsin, Indiana and Michigan.

The West is also seeing increased flu activity across Oregon, California, Nevada, Arizona, Utah, Idaho, Wyoming and Colorado.

Elsewhere, sporadic activity has been reported in Texas and Florida while the Plains and Southeast continue to see no influenza activity this week.

Looking into next week, another round of cold temperatures spreading across the eastern half of the nation will likely increase influenza activity.

Every week throughout the flu season, WeatherBug will provide updates on the latest flu outbreaks. Be sure to check back to get the latest flu report in your area.

The CDC recommends that high risk groups, which include the elderly and children less than 23 months of age, get vaccinated on a yearly basis.

In addition to vaccines, there are other things that can be done to minimize your risk for contracting the flu:

• Avoid close contact with those who are sick.
• Avoid exposing others when you are sick. Stay home from work or school if you are exhibiting symptoms.
• Cover your mouth and nose when sneezing or coughing.
• Wash your hands frequently.
• Avoid touching your eyes, nose or mouth.

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